Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (2024)

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This naturally vegan lentil shepherd’s pie is made by baking stewed lentils and vegetables with a garlic chive mashed potato topping. My meatless shepherd’s pie recipe is flavorfully made with normal, non-weird, nutritious ingredients and I hope that you and your family love it!

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (1)

A certain sassy non-vegan friend of mine encouraged me to give this dish a different name. “Stop stealing names from non-vegan foods”, he said. “Call it a ‘Shannon casserole’ or something”. Even ignoring the morbid interpretation of that title, I object on principle!

Many of us ate non-vegan shepherd’s pie in our past. Now we’re looking for a vegan version because perhaps we’re trying to lower our cholesterol, or feed a vegetarian guest, or exclude animal products for ethical reasons, or simply try something new. I don’t really feel compelled by pressures to rename the dish. Calling it vegan shepherd’s pie is helpful, evocative, and in my humble opinion a colloquially correct usage of the English language. It’s also informative for people who are looking for recipes.

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (2)

Anyway, what’s the term for someone who herds fruits and vegetables instead of sheep? Whatever you want to call me, I’ve shepherded shallots, carrots, and apples into this casserole dish to make a vegan shepherd’s pie, and I’m not sorry about it.

Back when I made lentil balls, and even before that when I made chickpea sloppy joes, I noticed that nicely sweated onions, carrots and garlic build a familiar-tasting, savory base for recipes originally inspired by meat dishes. For this meat-free pie, I add into that sautémixture lentils, tomato paste, and soy sauce along with a gentle glug of maple syrup. This forms the lentil layer of the casserole.

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (3)

For the mashed potato layer, the only limit is your imagination. My vegan roasted garlic mashed potatoes would be amazing on this, but I don’t always have cashews and roasted garlic ready to go. So here I give you a very easy vegan garlic mash made creamy with olive oil and non-dairy milk. Nothing crazy, just good tasty mash.

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (4)

No promises, but if I can make it far enough down my list of Thanksgiving recipes to test, I’ll be sharing a vegan fusion shepherd’s pie later that is made without lentils, and uses sweet potato on top. Until then, I hope you enjoy this traditional style lentil shepherd’s pie. You may already have all of the ingredients on hand!

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (5)

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4.88 from 31 votes

Vegan Shepherd's Pie

A comforting vegan casserole made by layering savory stewed lentils and vegetables with easy dairy-free garlic chive mashed potatoes and baking to perfection.

Course dinner, Main Course

Cuisine American, dairy-free, vegan, vegetarian

Keyword lentil shepherd's pie, vegan shepherd's pie

Prep Time 15 minutes

Cook Time 1 hour

Total Time 1 hour 15 minutes

Servings 6 servings

Calories 353kcal

Author Yup, it's Vegan

Ingredients

For cooking the lentils:

For the lentil layer:

  • 1 and 1/2 tbsp olive oil
  • 3 shallots thinly sliced
  • 1 clove garlic minced
  • 1 large carrot peeled and finely diced
  • 1/4 tsp smoked paprika (or regular)
  • 1/4 tsp dried thyme
  • 1 red apple diced (any variety)
  • 1/4 cup tomato paste
  • 3 tbsp low-sodium soy sauce
  • 1/2 tbsp maple syrup
  • salt and pepper to taste

For the garlic chive mashed potato layer:

Instructions

For cooking the lentils:

  • Add the lentils, vegetable broth, and bay leaf (if using) to a small saucepan. Bring the mixture to a boil, then reduce to a simmer. Continue to cook, stirring occasionally, until lentils are cooked through, 15-20 minutes. If they run out of liquid before cooking thoroughly, add more broth or water. Remove the bay leaf and drain any excess broth.

For the lentil vegetable layer:

  • In a large skillet, heat the olive oil over medium heat. Add the sliced shallot with a pinch of salt, and stir. Continue to cook, stirring occasionally, until shallot is softened and starting to lightly brown, 3-5 minutes. Add the carrot and stir well, cooking for another 3-5 minutes until carrot starts to soften.

  • Stir in the minced garlic, smoked paprika and dried thyme, and cook for about 60 seconds until fragrant. Add the apple, tomato paste, soy sauce, and maple syrup.

  • Turn off the heat and stir in the cooked lentils. Adjust salt, pepper and other seasoning to taste.

For the mashed potatoes layer:

  • Add the red potatoes to a saucepan with cold water. (If your potatoes are on the larger side, you can roughly chop them first to save time.)

  • Bring to a boil and cook for about 20 minutes or until the potatoes are tender. Drain the potatoes, and once cool enough to handle, remove the skins (if desired).

  • Use a potato masher or ricer to mash the potatoes. Add the non-dairy milk, olive oil, salt and garlic, and continue mashing until well-combined and smooth. Stir in the chopped chives; add more salt and pepper to taste.

For assembling and baking the vegan shepherd's pie:

  • Preheat the oven to 350 degrees Fahrenheit. Spread out the lentil mixture on the bottom of a casserole dish (mine is 7" by 10" and this recipe fills it to the brim; slightly larger sizes will also work). Use a spatula to press the lentils into a flat, compact layer. Dollop the mashed potatoes on top and gently spread them out into an even layer. Optionally, brush or spray additional olive oil on top of the mashed potato layer for better browning.

  • Bake for approximately 30 minutes, or until the casserole is hot through, and the top of the potatoes are crusted and lightly browned. Optionally, broil for 3-4 minutes to get even more color on the surface.

  • Serve hot; once cooled, leftovers store nicely in both the refrigerator or the freezer.

Nutrition

Serving: 1sixth recipe | Calories: 353kcal | Carbohydrates: 53g | Protein: 14g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 634mg | Potassium: 1098mg | Fiber: 14g | Sugar: 10g | Vitamin A: 2250IU | Vitamin C: 28.9mg | Calcium: 70mg | Iron: 4mg

Other comforting casserole dishes from the blog:

Vegan Shepherd's Pie Recipe | Vegetarian Lentil Casserole (2024)

FAQs

How do you keep shepherd's pie from falling apart? ›

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

What is vegan shepherds pie made of? ›

A traditional shepherd's pie fillings contain onions, carrots, celery, peas, and of course meat (typically lamb). My plant-based version starts with brown (or green) lentils and onions, which get cooked down until beautifully browned, alongside plenty of garlic.

How do you make shepherd's pie not runny? ›

Thicken the Filling – Stir in salt, pepper, and flour. Add beef stock and Worcestershire sauce. Bring the liquid to a simmer and cook until thickened, 4 to 5 minutes.

Why is my shepherd's pie soggy? ›

A good shepherd's – or indeed cottage – pie, needs a solid, but fluffy top: too much milk or butter, and you'll end up with a sloppy puree instead.

What is the best bakeware for shepherd's pie? ›

A large oven proof Le Creuset, metal handled frying pan or enamel coated cast iron pan works well. Or you can cook your meat in a frying pan and then transfer it to a ceramic or glass lasagna dish to bake. Alternatively you can make individual pies in ramekins or small ovenproof dishes.

What brand of pie is vegan? ›

Spiced Pumpkin Pie from Corina Bakery

It's baked to perfection in a homemade vegan pie crust. Corina Bakery also offers a selection of vegan pies available year-round, including marionberry, strawberry rhubarb, and peach Melba.

What country invented shepherds pie? ›

The dish originates from the British Isles, but some might argue that it is an Irish dish by origin. The name "Shepherd's Pie" was first recorded in an 1877 cookbook. In this same cookbook, it was noted that the dish was of Scottish origin. During the period between the 18th and 19th centuries, money was very tight.

Is Worcestershire sauce vegan? ›

Worcestershire sauce is something that is very handy to have on hand. Not only does it come up as an ingredient in many recipes, but it's also just really tasty to add to your meals. The only issue is that regular Worcestershire sauce contains anchovies or fish sauce, so it's not vegan.

Why put flour in shepherd's pie? ›

The easiest way to thicken shepherd's pie filling is by sprinkling a few tablespoons of flour into the ground beef mixture as it cooks before adding it to the baking dish. The starch in the flour will absorb the extra liquid and create a thick gravy.

How to thicken up shepherd's pie sauce? ›

Flour power

A classic thickening method for a classic dish. A few tablespoons of flour, cooked-out so you can't taste it, turns a thin sauce into a velvety gravy of dreams.

What is the difference between cottage pie and shepherd's pie? ›

The only significant and steady difference between shepherd's pie and cottage pie is the type of meat used. Shepherd's pie traditionally features ground lamb; cottage pie recipes call for ground beef.

Why is my shepherd's pie greasy? ›

After cooking the beef, onion, and herbs, be sure to drain the grease out of the pan. Otherwise, you will find yourself with a greasy shepherd's pie.

What potatoes are good for mashing? ›

The best potatoes for mashed potatoes are a starchy varieties like russet, Idaho or Yukon gold. Starchy potatoes are best for mashed potatoes because they have a fluffy, almost airy texture that breaks down easily.

How hot should shepherds pie be? ›

Stir often to crumble, until cooked through and temperature reaches 160°F on a food thermometer.

Why does my meat pie fall apart? ›

The pie dough is too dry!

The butter should stay firm so it doesn't soften and combine with the flour. Wondering why can't you use a spoon? The trick here is to hydrate the flour with just enough water to get the dough to stick together.

How do you stop a pie gap? ›

Use butter, not shortening

Pie crust made entirely with shortening will produce pie with a wonderfully crisp crimped edge, but also — potentially — a gap beneath the top crust. A pie crust based on butter is less likely to make a gap in pie than one made with shortening.

How do you stretch ground beef for shepherd's pie? ›

Stretch your ground beef with any of these cheap fillers:
  1. Cooked or uncooked oatmeal, or rolled oats.
  2. Breadcrumbs.
  3. Cooked barley or bulgar wheat.
  4. Quinoa or couscous.
  5. TVP (Textured Vegetable Protein)
  6. Grated or finely chopped vegetables like carrots, celery, garlic, onions, sweet or hot peppers, potatoes, squash, or zucchini.
Dec 24, 2022

Why does my pie crust fall apart when I try to pick it up? ›

To correct the problem you'll need to add more moisture by incorporating an additional teaspoon or so of water into the pie dough, being careful not to add too much otherwise the baked crust will be more bread-like in texture rather than the desirable layers of flakiness.

References

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