The Best Way to Store Hemp Milk (2024)

If you’re someone who enjoys the creamy, nutty goodness of hemp milk, you probably want to make sure it stays fresh and delicious for as long as possible. After all, there’s nothing worse than pouring a glass of hemp milk and finding it has gone bad!

In this guide, I’ll explore the best ways to store hemp milk, how long it lasts, and more!

The Best Way to Store Hemp Milk (1)

What is the best way to store hemp milk?

The best way to store hemp milk depends on whether you have a store-bought shelf-stable variety or if you’ve made it at home.

Most of the hemp milk you buy from the store is shelf-stable, meaning it has been processed and packaged in a way that allows it to be stored at room temperature for an extended period without the need for refrigeration.

For store-bought shelf-stable hemp milk, you can simply keep it in a cool, dark pantry until you open it (before its best-before date). Once opened, store it in the refrigerator and consume it within 7-10 days for the best quality.

Homemade hemp milk should be stored in the refrigerator as well. It’s best to use an airtight container to prevent it from absorbing other flavors in the fridge. Homemade hemp milk typically stays fresh for about 4-5 days.

You can also freeze homemade hemp milk in ice cube trays or small portions if you want to extend its shelf life. Just be sure to leave some room for expansion in the container to avoid bursting. Thaw it in the fridge when you’re ready to use it again.

Does hemp milk need to be refrigerated?

One of the advantages of shelf-stable hemp milk is that it does not need to be refrigerated until it’s opened. Before opening, you can store it at room temperature in a pantry or cupboard for an extended period.

But once you crack the seal, it’s time to transfer it to the fridge. The cold temperature of the fridge slows down the growth of bacteria and helps prevent spoilage. Follow the storage instructions provided on the packaging.

The same applies to homemade hemp milk, which should also be stored in the refrigerator immediately after making it.

Can you freeze hemp milk?

Absolutely! Freezing hemp milk is an excellent way to prolong its shelf life beyond the refrigerator.

Here’s how you can freeze hemp milk effectively:

  • Use an airtight container or a freezer-safe bag to store your hemp milk. Leave some room at the top because liquids tend to expand when frozen. You can also use an ice cube tray, and transfer the cubes to a freezer bag once frozen.
  • Don’t forget to label the container with the date of freezing. This will help you keep track of its freshness.
  • When you’re ready to use the frozen hemp milk, transfer it to the refrigerator and let it thaw slowly. Avoid using the microwave for thawing, as it can alter the texture of the milk.
  • After thawing, give the hemp milk a good shake to ensure the consistency is uniform.

By following these steps, you can enjoy your frozen hemp milk for up to three months. It’s a great way to have a backup supply on hand. I love using frozen hemp milk ice cubes to add to my smoothies or iced coffee!

How long does hemp milk last?

Like other plant-based milks, hemp milk has a decent shelf life.

If stored in a cool, dark place, unopened shelf-stable hemp milk can last for up to a year or even more. Always check the expiration date on the packaging, as the specific shelf life can vary from brand to brand.

Once you open a carton of hemp milk, it’s best to consume it within 7 to 10 days. After this period, the milk may start to deteriorate in quality and taste.

Since homemade hemp milk lacks preservatives, it has a shorter shelf life. Typically, it’s best to use it within 4 to 5 days when stored in the refrigerator. However, freezing it can extend its usability for a few months.

How to spot spoiled hemp milk

Spotting spoiled hemp milk is relatively easy. Start by giving it a good sniff – if it has a sour or off-putting odor, it’s likely gone bad.

Next, check the texture and appearance. Spoiled hemp milk may have curdled or separated, with visible lumps or chunks. It should have a smooth consistency when fresh.

Lastly, taste a small amount cautiously. If it tastes sour, bitter, or off in any way, it’s best to discard it.

Always remember to store open hemp milk in the refrigerator and consume it within its recommended shelf life, typically within 7-10 days after opening, to ensure it stays fresh and safe to consume.

FAQs

Should hemp milk be refrigerated?

Yes, hemp milk should be refrigerated once it’s opened. This helps maintain its freshness and prevents spoilage.

How long can you store hemp milk?

The storage duration varies depending on whether it’s unopened, opened, store-bought, or homemade. Unopened shelf-stable hemp milk can last up to a year or more, while opened hemp milk (refrigerated) should be consumed within 7 to 10 days. Homemade hemp milk typically stays fresh for 4 to 5 days in the refrigerator but can be extended by freezing.

How do you increase the shelf life of hemp milk?

To increase the shelf life of hemp milk, store it in a sealed container in the refrigerator and consume it within 5-7 days of opening, or consider freezing it in ice cube trays for longer-term storage.

Does hemp milk freeze well?

Yes, hemp milk freezes well! Freezing is an effective way to extend the shelf life of hemp milk and ensure you always have some on hand when you need it.

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The Best Way to Store Hemp Milk (2024)

FAQs

The Best Way to Store Hemp Milk? ›

Storage: Hemp milk should be stored in the refrigerator in a sealed container to preserve its freshness and nutritional content. It generally keeps well for up to 5 days. Consumption: Before using, shaking the container well is essential, as the contents may separate over time.

Should hemp milk be refrigerated? ›

Homemade hemp milk should be refrigerated in a sealed container and consumed within one week.

How many days is hemp milk good for? ›

Store hemp milk in a glass jar in your refrigerator for up to five days. You can make your own hemp milk by combining 1/2 to 1 cup (68–136 grams) of hemp seeds with 3–4 cups (710–946 ml) of water in a blender.

Can you freeze hemp milk? ›

You can also make hemp milk in larger batches and store in the refrigerator for up to 3 days. Homemade hemp milk also stores well in the freezer.

What happens if you don't refrigerate hemp? ›

You don't necessarily need to refrigerate your hemp hearts, especially when they're still sealed in their original packaging. Once they're opened you can keep them in the refrigerator to extend their shelf life, but most people find that storing them in a cool dry kitchen cupboard works just fine.

Who should not drink hemp milk? ›

Before drinking hemp milk, think about the following risks: Allergies to hemp: Hemp milk, while uncommon, may cause allergic responses. An allergic reaction might cause a skin rash, hives, or anaphylaxis. Low potassium levels: Some firms supplement their hemp milk with synthetic B12 (cyanocobalamin).

Is hemp milk anti inflammatory? ›

Its fatty acids help lower inflammation

But the fatty acid profile isn't the only reason hemp milk is considered an anti-inflammatory food. Hemp seeds contain important amino acids, such as arginine, which Routhenstein says can help lower inflammation in the body.

Is hemp milk the healthiest? ›

Hemp milk is a great source of those heart and brain benefitting omega 3's! They're also low in carbohydrates, making them diabetes friendly. Hemp milk is a delicious and creamy allergen free option!

How to tell if hemp milk is spoiled? ›

Spotting spoiled hemp milk is relatively easy. Start by giving it a good sniff – if it has a sour or off-putting odor, it's likely gone bad. Next, check the texture and appearance. Spoiled hemp milk may have curdled or separated, with visible lumps or chunks.

Is hemp milk good before bed? ›

Nuts and seeds like sunflower seeds, almonds, walnuts, cashews, and hemp seeds are also rich in tryptophan. Try making hemp milk as a late-night snack if you're struggling to sleep.

Will hemp milk test positive? ›

Also a no. The reason our hemp creamer will not get you high or show on a drug test is in the plant itself. A common misunderstanding has equated hemp with the stuff used to make marijuana. In fact, these are two very different strains of cannabis – some think different species altogether.

Is hemp milk nice in coffee? ›

Hemp milk contains high levels of protein so it does have some added health benefits. How does hemp milk taste in coffee? Hemp milk has a slightly nutty but not overpowering taste. The texture is quite thin, so no creaminess but because the taste is fairly neutral it works well in most coffees.

Do you refrigerate hemp milk? ›

Store hemp milk in fridge for 4-5 days, you can't freeze it. Check out my other recipes: Almond milk. Immune tea.

How long does hemp last once opened? ›

Once opened the bait should last around 6-8 days We suggest storing in an air tight bucket in a cool place.

Does hemp go rancid? ›

Hemp seed oil is polyunsaturated fat, making it susceptible to oxidation and rancidity. Rancid oils can cause inflammation and have negative health effects.

Does hemp protein need to be refrigerated? ›

How should I store my hemp seed, hemp oil, and hemp protein powder? It is best to keep hemp products refrigerated or in the freezer and to use them within 8-12 weeks of opening. You can also store unopened hempseed products in a cool dry place such as a basem*nt.

What are the health effects of hemp milk? ›

The omega-3 and omega-6 fatty acids in hemp milk may boost your brain health. Some studies have found a link between these fatty acids and a reduced risk for neurodegenerative diseases like Alzheimer's. The fatty acids in hemp seeds can boost your immune system, which may help your body combat various diseases.

Does plant milk need to be refrigerated? ›

The same holds true for plant-based milks, such as soy milk, rice milk, coconut milk, and almond milk. "You'll see them in both refrigerated and non-refrigerated aisles," says Murofushi. But even milks you pluck off a non-refrigerated shelf usually require refrigeration after opening.

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