Smoky veg patties | Jamie Oliver recipes (2024)

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Smoky veg patties

Red pepper salsa & fried egg

  • Vegetarianv
  • Gluten-freegf

Smoky veg patties | Jamie Oliver recipes (2)

Red pepper salsa & fried egg

  • Vegetarianv
  • Gluten-freegf

“These veggie patties are a little bit like bubble and squeak – big on flavour and really comforting. With added protein from beans and lovely fried eggs, this is a super-satisfying midweek winner. ”

Serves 4

Cooks In25 minutes

DifficultySuper easy

VegetablesPotatoHealthy dinner ideasHealthy mealsHealthy vegetarian recipes

Nutrition per serving
  • Calories 402 20%

  • Fat 18.6g 27%

  • Saturates 6g 30%

  • Sugars 6.9g 8%

  • Salt 1.6g 27%

  • Protein 20.1g 40%

  • Carbs 41.8g 16%

  • Fibre 6.8g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 1 head of broccoli
  • 1 bunch of spring onions
  • 600 g Maris Piper potatoes
  • olive oil
  • 1 red pepper
  • red wine vinegar
  • 1 x 400 g tin of cannellini beans
  • 60 g Cheddar cheese
  • ½ teaspoon smoked paprika
  • 4 large eggs
  • 1 x 80 g bag of watercress, spinach & rocket
  • extra virgin olive oil

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Trim the tough end off 1 head of broccoli (375g). Finely chop the remaining stalk, then break the florets apart. Trim and finely slice ½ a bunch of spring onions.
  2. Peel and chop 600g of potatoes into 3cm chunks, then cook in a pan of boiling salted water for 12 minutes, or until tender, adding the broccoli florets for the last 3 minutes.
  3. Meanwhile, drizzle 1 tablespoon of olive oil into a large frying pan on medium heat, add the sliced spring onions and broccoli stalks and cook for 10 minutes, or until softened, then remove from the heat.
  4. Once cooked, drain the potatoes and broccoli and allow to steam dry, tip into the frying pan and leave to cool while you make the salsa.
  5. Deseed 1 red pepper and trim the remaining ½ a bunch of spring onions, then finely chop and place in a bowl with 1 tablespoon of red wine vinegar and a pinch of sea salt and black pepper.
  6. Drain and add 1 x 400g tin of cannellini beans to the frying pan, grate in 60g of Cheddar cheese, season with salt and pepper, then sprinkle in ½ a teaspoon of smoked paprika. Mash and mix together well, then divide into 8 equal-sized balls and pat into flat rounds.
  7. Place the frying pan back on a medium-high heat, drizzle in 1 tablespoon of olive oil, then add the patties and cook for 2 to 3 minutes on each side, or until golden and crisp, then remove (and keep warm) while you fry 4 eggs to your liking.
  8. To serve, place two patties and a fried egg on each plate, then top each with a spoonful of salsa. Serve 1 x 80g bag of watercress, spinach & rocket on the side and toss with a little extra virgin olive oil and red wine vinegar, if you like.

Tips

FLAVOUR BOOST:
If you've got any fresh soft herbs that need using, pick, finely chop and add them to the potato mixture at the same time as you add the cheese, or scatter a small handful into the salsa. Delicious!

EASY SWAPS:
Any chopped leafy greens would be delicious in place of the broccoli – think spinach, kale, cabbage or chard. Or a handful of defrosted frozen peas or broad beans would work brilliantly, too.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Smoky veg patties | Jamie Oliver recipes (2024)

FAQs

How does Jamie Oliver make veggie burgers? ›

Method. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture ...

How to make frozen vegetable patties? ›

To reheat the frozen patties, bake at 350°F for 15 to 20 minutes or until heated through. Or reheat the frozen patties over medium-low heat in a skillet for 5 to 10 minutes per side or until heated through. You can refrigerate the uncooked veggie burger mixture for up to 24 hours before forming and cooking the patties.

How do you use vegetable patties? ›

Here's how we do it with considerable success.
  1. Any Veggie Burger Will Do.
  2. Top it with potato chips.
  3. Parm it up.
  4. Add a fried egg.
  5. Go for a pretzel bun.
  6. Chop it up for a salad.
  7. Go double-decker with a portobello.
  8. Stuff it with cheese.
May 1, 2019

What makes a good binder for veggie burgers? ›

The binder holds the patties together and keeps them from falling apart as they cook, and can also add extra flavor to your burger. Common veggie burger binders include eggs, flax egg, wheat germ, breadcrumbs, oats, miso paste, or even water.

What is the best binder agent for veggie burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

How do you make frozen patties taste better? ›

Season them with lots of Kosher salt and leave them alone for a few minutes. When you start to see the juices come out of the top of the burger, and it is no longer stuck to the pan, give it a flip. Season the other side with salt and let it cook for another couple of minutes.

How to make veggie patties stick together? ›

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds. These are dry ingredients, though the recipe's other ingredients often add just enough moisture to make a sufficient binder.

Are veggie patties healthy? ›

Some veggie burgers have plenty of nutritional benefits and taste great, but may be low in protein. You can make up the difference with protein-rich sides such as beans and legumes,” she says.

How to season a veggie burger? ›

Add the Flavourings. Parmesan, garlic, paprika, mayo (bit of fat + flavour), salt and pepper, plus egg to bind and some breadcrumbs to reduce some of the moisture content of the Veggie Burger mixture. Blitz again until it's all well combined and it has a texture like meat mince (ground beef).

What makes veggie burgers stick together? ›

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds.

What is the difference between a plant burger and a veggie burger? ›

Plant-based burgers don't contain the same type of fresh vegetables as veggie burgers. They are made in labs and contain highly processed ingredients such as soy protein concentrate. If you've ever seen the word “Impossible” before the word burger on a restaurant's menu, you're looking at a plant-based burger.

What makes veggie burgers taste like meat? ›

Heme is found in a protein called hemoglobin that is found in every living plant and animal, and is something we've been eating since the dawn of humanity. This ingredient not only makes Impossible Burgers taste like meat, but helps them stay juicy, moist, and slightly red at the center.

How do you make veggie burgers taste better? ›

Slice up some onions and (optional) beets thinly. The onions help to keep the burgers moist and add steam and flavour during cooking. If you don't like onions, try sliced mushrooms. Spices like garlic powder and a good barbecue sauce are also important for that authentic barbecue flavour.

References

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