Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

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This homemade vegan refried beans recipe is made on the stovetop using canned pinto beans and is quick, easy to make and ready in just 20 minutes. They are versatile and perfect with all your favorite Mexican inspired recipes!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (1)

I’m making my way through all the different ways to make homemade vegan refried beans!

In this recipe we’ll be using canned beans, making it a quick and easy recipe that’s ready in about 20 minutes. Plus, they are vegan, gluten free, and low fat with an option to be oil free!

If you prefer making your beans from scratch with dried beans and have a little time be sure check out these:

  • Instant Pot Refried Beans
  • Slow Cooker Refried Beans

These longer cooking recipes yield the most flavor, but this quick and easy stovetop method is pretty darn good too!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2)

Ingredients You’ll Need

This recipe involves cooking canned pinto beans, onion, garlic, cumin and chili powder into a thick and creamy refried beans that is perfect for all you favorite Mexican inspired dishes.

Here is everything you’ll need:

  • Canned Pinto Beans – Use 2 (15 oz.) or 1 (28 oz) cans. If you prefer black beans, by all means use those as they work just as well.
  • Onion – 1/2 small onion is all you need, but feel free to use the whole onion.
  • Garlic – A couple of garlic cloves add another layer of delicious flavor.
  • Cumin – I find 1/2 teaspoon is perfect, but if you love cumin flavor double the amount.
  • Chili Powder – This adds more depth of flavor. I like to change it up sometimes with chipotle powder for a smoky flavor.
  • Water or Veggie Broth – Use either or. The veggie broth will add the most flavor.
  • Salt – Don’t skimp on the salt. I use pink mineral salt which adds essential minerals and trace elements. It’s delicious and I find I don’t need as much as traditional table salt.
  • Lime – Will be added at the end adding an overall brightness and finishing touch.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (3)

How To Make Vegan Refried Beans

  • Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.
  • Add remaining ingredients. Add in the beans, spices and water (shown above), bring to a simmer for 5 minutes or so.
  • Leave the beans as is for a ranchero or charro style bean or continue to next step.
  • Puree or mash the beans. My favorite way to puree the beans is using an immersion blenderas shown below. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.
  • Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (4)

How To Store + Reheat

Homemade refried beans will last in the refrigerator for 4 – 5 days stored in a covered container. Reheat them in a saucepan over medium-low heat, stirring often.

Can You Freeze Refried Beans?

Yes! They freeze beautifully for 2 – 3 months. To freeze, let the beans cool completely. Divide the leftovers into quart-sized freezer bags or freezer-safe containers, with about 1/2 inch space from the top for expansion. Let thaw in the refrigerator the night before you want to serve them.

Serving Suggestions

Easy to make, and even easier to eat, these refried beans are super versatile and can be served in many ways. Here are a few of my favorite options:

  • Serve them with theseEasy Portobello Fajitas orPoblano Taco Sliders
  • Use them in thisKale + Quinoa Burrito Bowl
  • They fit right in with this
  • Serve with (Freezer Friendly)
  • Use them in this Vegan 7 Layer Mexican Dip
  • Or serve them as a simple chip dip or in this Nacho Bowl!
  • Serve with Cilantro Lime Rice.
  • Serve them alongside this Tofu Scramble Stuffed Poblanosor Southwest Tofu Scramble.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (5)

If you try this easy refried beans recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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QUICK + EASY REFRIED BEANS RECIPE

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (6)
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

This vegan refried beans recipe is healthy, delicious and is made quick and easy using canned beans. They are a great addition to just about any Mexican dish!

  • Author: Julie | The Simple Veganista
  • Prep Time: 10 min
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Side
  • Method: Stovetop, Simmer
  • Cuisine: Vegan, Mexican, Tex-Mex

Ingredients

Units Scale

  • 1 tablespoon olive oil or 1/4 cup water for water saute
  • 2 (15 oz) cans pinto beans, drained and rinsed
  • 1/2 cup (120ml) water or vegetable broth
  • 1/2 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano, optional
  • mineral salt & pepper, to taste

Instructions

Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.

Add remaining ingredients. Add in the beans, spices and water, bring to a simmer, and cook for 5 minutes.

Leave the beans as is for a ranchero or charro style bean or continue to next step.

Puree or mash the beans. My favorite way to puree the beans is using an immersion blender. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.

Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Serves 4

Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days. To keep longer, store in the freezer using freezer safe containers or baggies.

Notes

Make ahead:Beans can be stored in the refrigerator for up to 4 days or frozen in an airtight container for up to 3 months.

Feel free to substitute pinto beans for black beans as they substitute well.

RECOMMENDED EQUIPMENT: I love myimmersion blender (affiliate link) to puree the beans. It’s easy to clean, small and fits well in a utensil drawer.

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Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

FAQs

How do restaurants make refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

What is a substitute for lard in refried beans? ›

Traditionally refried beans are made with lard, so they are not vegan. However, we are simply swapping that out for some vegetable shortening (Crisco). You can totally bypass it all together if you want a lower fat version too. They are still delicious, just not as rich!

How to make refried beans Jamie Oliver? ›

In a large frying pan, heat a splash of oil and fry the garlic, chilli and coriander stalks for 1 to 2 minutes, or until golden. Drain the beans, then add along with the peppers, then season to taste. Fry for 15 to 20 minutes on a low heat, stirring occasionally, until crispy.

What to add to canned refried beans to make them better? ›

If you want more, dice up and cook some onion, tomato, jalapeño peppers, and bacon, then add the beans and let them cook for a bit. Add olive oil or a bit of lard, some diced onion, cumin, chili powder and cayenne. And some cut up peppers if you want.

What thickens refried beans? ›

Cream Cheese Is The Simple Addition For Thicker Refried Beans.

What does milk do to refried beans? ›

You'll see in the recipe below that I add milk, not water, to my refried beans. It's just enough to give them a creamier texture and a richer flavor. If you prefer non-dairy, just swap out the milk for water or even chicken or vegetable broth.

What is the difference between vegan refried beans and regular refried beans? ›

Refried beans are not necessarily vegan as they are often made with lard. You can make them vegan by cooking aromatics in a bit of oil then adding beans, spices and water or vegetable broth and simmering until very tender.

Do Mexican restaurants use lard in their beans? ›

Lard is used widely in Mexican cuisine. It is one of the main ingredients in the tortillas that are a favorite in many of the Mexican dishes served at Eddie's Mexican Restaurant. We also use lard in making tamales and in our refried beans.

Are homemade refried beans better than canned? ›

This Mexican homemade refried beans recipe is easy to make in just 20 minutes. It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. And most importantly, it tastes sooo much better than the canned stuff!

What is the difference between pinto beans and refried beans? ›

Refried beans are pinto beans that are pan-fried in lard and salt. Common variations use kidney beans or black beans, plus plant oil instead of lard.

Should I drain canned beans for refried beans? ›

Lower the heat and add the beans and—here's the kicker—their liquid. Many recipes ask you to drain and rinse canned beans, but in this case, that liquid sort of replicates the starchy cooking broth you'd get if you had boiled the beans from dry.

How to make beans taste good? ›

Those aromatics in the pot will revolutionize the beans' final flavor. The aromatics I tend to use are onions, carrots, garlic, and celery, and then heartier, woodsy herbs, like rosemary, sage, and thyme, which marry beautifully with the earthy-sweet flavor of beans.

How to make refried beans taste like taco bell? ›

Ingredients
  1. 1 can refried beans I like the Taco Bell brand.
  2. 1/3 cup sour cream.
  3. 1 Tablespoon Valentina hot sauce.
  4. 1 cup Monterey Jack cheese grated (or a cheddar/jack blend)
May 1, 2024

Why do restaurant black beans taste so good? ›

It's just the liquid the beans were cooked in. To complete, a glug of extra virgin olive oil is poured over the beans. Since beans are pretty much fat-free, the olive oil lends necessary fat and a luxe mouthfeel that's rarely found in dishes made with canned beans.

What kind of beans do Mexican restaurants use? ›

Types of Beans in Mexican Cooking
  • Pinto Beans (Frijoles Pintos): With a creamy texture and earthy flavor, pinto beans are a staple in Mexican cuisine. ...
  • Black Beans (Frijoles Negros): Hailing from coastal areas like Veracruz, black beans are cherished for their robust flavor.
Jun 14, 2023

What kind of cheese do you put on top of refried beans? ›

If you're looking for a restaurant-quality refried beans recipe, you trust us when you say you have found it. We love to serve the beans right out of the skillet, garnish with crumbled Cojita cheese, or shredded mozzarella.

Are refried beans from a restaurant healthy? ›

Key takeaway: Refried beans are a nutrient-rich food, providing plenty of fiber, protein, vitamins, and minerals. While some people who are at high risk for heart disease may need to watch out for the saturated fat content, most refried beans provide an appropriate amount of fat for the average adult.

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