29 Convenient Make Ahead Freezer Meal Recipes (2024)

Table of Contents
Best Make Ahead Meals To Simplify Your Busy Evenings 1. The Ravioli Lasagna Your Family Will Love 2. Make Ahead Freezer Meal Recipes You Must Try: Chicken Stir-Fry 3. My Favorite Go-To Make Ahead Freezer Meal Recipes For Spaghetti Sauce Video: Freezer Organization Tips To Save You Much Needed Space 4. The Cheesy Chicken Broccoli Rice Casserole You Wouldn’t Want To Miss 5. Healthy Breakfast Burritos Even Picky Eaters Will Ask For 6. Freezer-to-Crockpot Chicken Fajitas To Keep In Your Freezer For Busy Week Nights 7. Meatball Veggie Soup – Tasty Make Ahead Freezer Meal Recipes To Your Monthly Meal Plan 8. The Best Freezer Oatmeal Cups Recipe Ever 9. Italy Is Only One Freezer Meal Away With This Tuscan Pasta Recipe 10. No-Boil Manicotti To Keep On Hand In The Freezer All Year Long 11. The Enchilada Casserole Freezer Meal You’ll Regret You Didn’t Know About Earlier 12. Muffin Tin Meatloaf Freezer Meal Everyone Craves 13. Black Bean Taco Soup – Your New Favorite Comfort Food To Keep In The Freezer 14. Chicken Noodle Casserole – One Of Those Absolutely Delicious Make Ahead Freezer Meal Recipes 15. Guilt-Free Roasted Veggie Burritos You Can Keep In Your Freezer 16. Surprisingly Good Freezer Meal Ideas: Whole Wheat Banana Nut Bread 17. Your Kids’ New Favorite Freezer Breakfast: Whole-Wheat Pizza Pockets 18. Best Freezer Meals On The Internet: Slow Cooker Party Pork 19. Make Ahead Freezer Meal Recipes To Never Worry About Dinner Again: Honey Mustard Baked Chicken 20. Chicken, Potato, Broccoli & Bacon Bake – A Simple Freezer Meal You Can Do In No Time 21. Make-Ahead Frozen Chocolate Banana Bites? Yes, Please! 22. Freeze Individual Pasta Packets And Have Your Next Meal Ready In A Flash 23. Make-Ahead Freezer Meal Snacks: Lemon Raspberry Muffins 24. Freezer Breakfast Sandwiches To Save Your Sanity On Busy Mornings 25. Make Ahead Freezer Meal Recipes That Require No Cooking At All: Blueberry Freezer Jam 26. All-Time Favorite Freezer Meals: Meatballs 27. The Good Old Frozen Pizza You Can Never Get Enough Of 28. Freezer Smoothie Packs To Pack Your Diet With More Fruits And Veggies 29. Tasty Kielbasa & Veggie Skillet Freezer Meal Recipe Did you love these delicious make ahead freezer meal recipes? Then don’t miss to check out these other make-ahead recipe ideas, too: FAQs References

Got leftovers on your fridge? Looking for easy yet best make ahead meal recipes?? We’ve all been there, right?! So busy, so tired, or so hungry that we can’t see straight.

And how many times does that translate into cereal for dinner? Or fast food? Or ordering a pizza? Or maybe a need comes out of nowhere and you have to throw together a meal for a sick friend, or someone who just had a baby but you have nothing on hand.

With some proper planning, and a collection of these best make ahead meals, you can avoid those dreaded “oh, no… what am I going to do?” moments.

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Check out our roundup of some of the most convenient, no-fuss, best make ahead meals. Pick a few favorites and carve out some time to prep – then, when you’re ready, just throw it in your slow-cooker, crock pot, or oven and dinner will be ready in no time!

Best Make Ahead Meals To Simplify Your Busy Evenings

1. The Ravioli Lasagna Your Family Will Love

With just a few simple ingredients and little to no prep ahead of time, you can get a cheesy, hearty, and down-right comfort food casserole ready to go at a moment’s notice. This is a super versatile option too that can easily be tweaked to accommodate the taste buds in your home – make it extra meaty with ground beef, load up on the vegetables, add some extra cheese… make it your own!

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2. Make Ahead Freezer Meal Recipes You Must Try: Chicken Stir-Fry

While this one requires cooking the chicken and blanching the vegetables ahead of time, it still comes together very quickly and is not complicated! Once you’ve partially cooked the food, lay it on a cookie sheet to freeze for about an hour (this prevents everything from freezing together in one clump). Then combine all ingredients into a gallon-sized freezer bag and lay flat in the freezer until you are ready to use.

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3. My Favorite Go-To Make Ahead Freezer Meal Recipes For Spaghetti Sauce

This is one of those “staples” that is super versatile and can be used in a variety of dishes. Obviously, a healthy meal and good ol’ spaghetti is always a good option. Topped with creamy tomato sauce. But you could also make parmesan chicken, pizza, creamy tomato soup, sloppy joes, etc. Make up several batches of this and be ready to whip up any number of home-cooked meals in a jiffy!

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Video: Freezer Organization Tips To Save You Much Needed Space

Want to organize your freezer like a boss? Check out this short video to see some super helpful freezer organization hacks for yourself!

4. The Cheesy Chicken Broccoli Rice Casserole You Wouldn’t Want To Miss

The combination of cheese, chicken, broccoli, and rice just screams comfort, doesn’t it? Mmmmm… while this version does require a bit of prep work (you need pre-cooked rice, chicken, and par-steamed veggies like sweet potatoes, spinach, and corn) it’s well worth it – it makes *at least* FOUR meals! So much for a weeknight meal!

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5. Healthy Breakfast Burritos Even Picky Eaters Will Ask For

If you’ve got about thirty minutes to spare one evening, you can quickly whip up these breakfast burritos that will last you a week or more! Healthy ingredients plus minimal prep equals a hearty breakfast option that will get your morning started on the right track every time.

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6. Freezer-to-Crockpot Chicken Fajitas To Keep In Your Freezer For Busy Week Nights

What could be easier than literally dumping a bunch of ingredients and then throwing it in the freezer? In less than ten minutes, you can have these chicken fajitas prepped and in your freezer, ready to pull out at a moment’s notice. Then, while your crockpot does all the hard work, you can concentrate on whipping up some brown rice and beans for the side, and dinner is ready!

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7. Meatball Veggie Soup – Tasty Make Ahead Freezer Meal Recipes To Your Monthly Meal Plan

This soup packs a hearty punch with beef meatballs (but you could easily sub turkey or chicken if you prefer), your favorite seasonal vegetables, and a sauce that’s as good as it is easy! Throw all your ingredients into a Ziploc bag or freezer-safe container, then simply thaw and throw into your crockpot when you’re ready to eat. Doesn’t get any simpler than that!

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8. The Best Freezer Oatmeal Cups Recipe Ever

Those individual packets of oatmeal can be convenient, but they contain a lot of ingredients that you may not want you or your family eating. Take advantage of this creative idea, and control exactly what your family eats as the day gets started. These oatmeal cups are pre-cooked, then frozen into individual serving sizes for busy mornings – just pop them in the microwave (or on the stove if you prefer) long enough to heat them. And, you can add anything you want to make your own flavors – think local fruit that you got on sale and need to use up, or your favorite nuts, or even chocolate chips!

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9. Italy Is Only One Freezer Meal Away With This Tuscan Pasta Recipe

With all the prep work done ahead of time, you can enjoy delightful Tuscan pasta, even on a busy weeknight! Depending on the size of your family, this can make 1-2 meals and only takes about 20 minutes. At dinner time, just pop it in the oven and let the aroma fill up your kitchen!

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10. No-Boil Manicotti To Keep On Hand In The Freezer All Year Long

Want to have manicotti, but don’t want to pre-cook the noodles? No problem! With this recipe, simply mix your filling ingredients in a Ziploc bag, then use the bag to pipe the filling into your UNCOOKED noodles. Assemble into a 9×13 and pop it into your freezer, then pull it out and bake when needed. Add a quick side salad, and you’ve got a fantastic meal that didn’t cost you a lot of time!

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11. The Enchilada Casserole Freezer Meal You’ll Regret You Didn’t Know About Earlier

This Mexican casserole comes together with just a few easy steps and is a great casserole at the end of a long day. It will taste and smell like you spent all day in the kitchen!

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12. Muffin Tin Meatloaf Freezer Meal Everyone Craves

Put a spin on traditional meatloaf and bake individual servings in a muffin tin! This recipe is super easy, and from start to finish, it comes together in under an hour. These can be taken out and reheated in the oven for an effortless dinner, or even sent to work or school in a lunch box.

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13. Black Bean Taco Soup – Your New Favorite Comfort Food To Keep In The Freezer

Soups are a great freezer meal to keep on hand – they are filling, easy to make, and very versatile. Feel free to change up any ingredients in this Black bean taco soup to suit the taste buds in your home! Simply cook your protein, then add in the additional ingredients based on what you like. Allow to simmer for about 20 minutes, then freeze. When you heat this soup up on a cool night, it will taste like it’s been simmering all day!

Here’s another way to make black bean taco soup, and there’s a video!

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14. Chicken Noodle Casserole – One Of Those Absolutely Delicious Make Ahead Freezer Meal Recipes

This beautiful casserole is like chicken noodle soup in a creamy casserole form. You’re going to want to double this recipe every time you make it, trust us. Your veggies are baked right into the casserole, so grab this one from the freezer, pop in the oven, and dinner is served.

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15. Guilt-Free Roasted Veggie Burritos You Can Keep In Your Freezer

You will NOT miss the meat in this burrito. It’s packed full of hearty vegetables and when you combine that with beans and cheese in a whole-wheat tortilla, you get a guilt-free burrito that you can eat at home or on the go.

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16. Surprisingly Good Freezer Meal Ideas: Whole Wheat Banana Nut Bread

This banana bread is baked ahead of time, then sliced and frozen. Makes it super simple to grab one or two slices at a time, versus having to eat the entire loaf once you thaw it (although, that might not be a problem either).

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17. Your Kids’ New Favorite Freezer Breakfast: Whole-Wheat Pizza Pockets

Want a healthier version of those freezer-section pizza pockets? They sure are convenient, but leave a lot to be desired as far as nutrition goes. This recipe is a winner – with a focus on whole, unprocessed foods, you can feel good about whipping up a batch of these and grabbing them as needed – they reheat very quickly and easily in the microwave (or oven if you prefer) and you can’t beat the taste!

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18. Best Freezer Meals On The Internet: Slow Cooker Party Pork

As the name suggests, this is an awesome crowd-pleasing recipe. If you’re having guests over, or plan to provide a meal to someone in need, give this one a try. With only FOUR ingredients and no requirement to prep ahead of time, you can get this freezer ready in about five minutes. Then just thaw, pour into your slow cooker, and let the magic happen.

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19. Make Ahead Freezer Meal Recipes To Never Worry About Dinner Again: Honey Mustard Baked Chicken

Chicken recipes don’t have to be complicated to be really, really, good. Take honey mustard baked chicken, for example. Super easy, very little prep, and VERY good! With just a few ingredients, you can prep this chicken and have it in the freezer ready to go when everyone gets home late from a long day.

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20. Chicken, Potato, Broccoli & Bacon Bake – A Simple Freezer Meal You Can Do In No Time

Remembering the name of this dish is the hardest part of getting this one ready. Nothing needs to be pre-cooked, so simply assemble and pop in the freezer. Then bake when you’re ready to eat. This recipe is a family-friendly success – kids and adults alike love it!

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21. Make-Ahead Frozen Chocolate Banana Bites? Yes, Please!

Who says freezer-friendly food can only be entrees? Sometimes you just need a little treat right? Well, avoid opening that pint (or gallon) of ice cream by making these easy chocolate banana bites. With just 3 ingredients, they couldn’t be simpler. Once assembled, just freeze, eat and repeat!

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22. Freeze Individual Pasta Packets And Have Your Next Meal Ready In A Flash

What could be easier than individual bags of pasta that you can pop into the microwave when you’ve had “one of those days”? Or packed in a lunch box for a hearty meal at school or work? All you need to do is pre-cook your pasta to al dente, then freeze it on a cookie tray before putting it in a bag (to prevent sticking). Then pair with your favorite sauce and a quick personal-sized meal is ready to go in no time!

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23. Make-Ahead Freezer Meal Snacks: Lemon Raspberry Muffins

Muffins are perfect for busy mornings, or for a sweet treat after school or at the end of the day. These muffins come together quickly, don’t require any obscure ingredients, and can easily be frozen. And with their bright fruity flavor, you can enjoy a couple!

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24. Freezer Breakfast Sandwiches To Save Your Sanity On Busy Mornings

Most people don’t have time to whip up a breakfast sandwich in the morning, but if you’ve got about 30 minutes to set aside before your week begins, you can easily prepare about two dozen sandwiches that only need to be zapped in the microwave!

This recipe is so simple – the key is to bake a cookie sheet of eggs, then slice them into squares for your sandwiches. Assemble, wrap, and freeze!

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25. Make Ahead Freezer Meal Recipes That Require No Cooking At All: Blueberry Freezer Jam

This no-fail jam recipe is SO easy, you won’t believe that there is NO cooking required. This is a great recipe to keep on hand and stock your freezer with – grab one when your family wants some fresh jam on toast or pancakes, or if you want to gift a friend.

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26. All-Time Favorite Freezer Meals: Meatballs

Keeping your freezer stocked with these meatballs gives you options when you need to whip up something quick. Maybe you feel like spaghetti and meatballs, maybe you don’t. You’re not limited with these – freeze them and then pull out the quantity you need to make what you want – maybe a soup, Swedish meatballs, or a meatball sub.

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27. The Good Old Frozen Pizza You Can Never Get Enough Of

Does your family love pizza? Make a few of these ahead of time and satisfy their cravings without having to go the frozen route, or digging into your wallet to pay for delivery.

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28. Freezer Smoothie Packs To Pack Your Diet With More Fruits And Veggies

Smoothies are a great way to get your fruits and veggies in, but they can be really time-consuming with all the cutting you have to do! Set aside one afternoon or evening and prep freezer-friendly smoothie packs. Then, just grab one from the freezer and pop it into your blender with some milk, water, or juice, and have a fresh smoothie in a matter of seconds!

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29. Tasty Kielbasa & Veggie Skillet Freezer Meal Recipe

Not all freezer meals require a slow-cooker, and this is a great example of a one-pan meal that can be prepped and frozen ahead of time. It is incredibly versatile and takes mere minutes to put together. Use your favorite veggies and sausage, chop, and freeze. That’s it! When you’re ready to eat it, simply pour it into a skillet and let it cook for a few minutes.

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So which one will you try first? Do you have any other favorite freezer meals?

Did you love these delicious make ahead freezer meal recipes? Then don’t miss to check out these other make-ahead recipe ideas, too:

  • 21 Make Ahead Breakfast Ideas For Busy Mornings
  • Holiday Meal Prep Ideas – Make Ahead Christmas Dinner Ideas!
  • 18 Icebox Cake Recipes to Make Dessert Easier Than Ever
  • Easy Thanksgiving No-Bake Desserts Anyone Can Make
  • Tricks to Make Feeding a Crowd Easy Peasy

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29 Convenient Make Ahead Freezer Meal Recipes (2024)

FAQs

What meal freezes best? ›

Soups, stews, lasagna, empanadas, and pie dough are some of our favorites to freeze—check out more ideas below.

How long do homemade frozen meals last in the freezer? ›

How Long Do Frozen Recipes Last? Great news, according to the USDA, frozen meals are safe to eat indefinitely. However, after about three months, the quality (i.e. flavor and texture) of food can degrade. Therefore, we recommend eating foods within three months of stashing them in the freezer.

What foods can be prepped and frozen? ›

Can You Freeze Anything for Meal Prep? The short answer is that pretty much any food can be frozen. The US Department of Agriculture explains that you can freeze almost any food, except eggs in their shell and canned products. However, you may not want to eat every food after it has been frozen.

Do you cook freezer meals before freezing? ›

You don't need to cook freezer meals before freezing! The meals in our database are prepared with fresh quality ingredients and are frozen raw. This saves you from having to cook meals twice, maintains better texture, and preserves nutrients.

What should you avoid in frozen meals? ›

Excessive Sodium, Sugar, and Saturated Fats

One of the primary dangers of grocery store frozen meals is their high content of sodium, sugar, and saturated fats. Even so-called “healthy” pre-packaged frozen meals can contain excessive amounts of these additives.

What food should not be frozen? ›

Here are 12 common ingredients that don't freeze well due to quality issues and safety concerns.
  • 01 of 12. Milk. ...
  • 02 of 12. Mayonnaise. ...
  • 03 of 12. Cream Cheese. ...
  • 04 of 12. Cucumbers. ...
  • 05 of 12. Zucchini. ...
  • 06 of 12. Lettuce and Cabbage. ...
  • 07 of 12. Tomatoes. ...
  • 08 of 12. Baked and Boiled Potatoes.
Oct 5, 2022

Is 2 year old frozen chicken still good? ›

It depends on the cut. A whole chicken or turkey can be kept in the freezer for up to one year. Chicken or turkey in pieces can be kept in the freezer for up to nine months. Ground chicken or turkey is best consumed within three to four months if frozen from the date of purchase.

How long do frozen hot dogs last? ›

Cold Food Storage Chart
FoodTypeFreezer [0°F (-18°C) or below]
Hot dogsOpened package1 to 2 months
Unopened package1 to 2 months
Luncheon meatOpened package or deli sliced1 to 2 months
Unopened package1 to 2 months
49 more rows
Sep 19, 2023

What frozen foods last longest in the freezer? ›

What food lasts the longest in the freezer? Whole chickens or turkey, beef steaks and roasts and eggs out of the shell may last up to one year in the freezer if stored properly.

What is the best meat to freeze meal prep? ›

After that, you'll need to store them in the freezer.
  • Lunch Meat. Most sliced deli meats shouldn't be an everyday choice. ...
  • Boneless Skinless Chicken. Perhaps the champion of the easiest meal prep meats, boneless skinless chicken is a true nutrition superstar. ...
  • Shrimp. ...
  • Ground Turkey. ...
  • Boiled Eggs.
Sep 18, 2023

What can't you freeze once cooked? ›

However, some foods simply aren't freezer friendly: Hard-boiled eggs go rubbery. Vegetables with a high water content, such as lettuce, cucumber, bean sprouts and radishes, go limp and mushy.

Is it better to freeze meals cooked or uncooked? ›

Unfortunately food that is cooked already loses some quality and flavor in the freezing. No matter how you have packaged it. Your best bet is to seal the meat raw and airtight.

Can you freeze scrambled eggs? ›

You can also freeze scrambled eggs after they have been cooked. This is a good way to meal prep for the week and to use in dishes like ham fried rice, or for a quick breakfast. They freeze well and taste really good. Let the cooked scrambled eggs cool completely.

Can mashed potato be frozen? ›

While most chefs advocate for making them fresh, mashed potatoes can be made ahead and frozen until ready to use.

What food freezes the longest? ›

Fatty fish like salmon, tuna, and catfish last 2 to 3 months in the freezer, while lean fish like cod, halibut, and haddock can keep for 6 to 8 months. Family-favorite frozen shrimp and crawfish can stay in the freezer for up to 18 months.

Can you freeze prepped meals? ›

A freezer is an ace option for meal preps that will be eaten more than four days later. This includes pizza, pasta, meat, and veggies. The main drawbacks of storing batch meals in the freezer are that they can be hard to reheat and may lose taste over time.

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